A Second Life
I was introduced to Al‑Anon shortly after my spouse had passed. I was lost at the time, and the group accepted me just as I was. It took time to […]
My Train
My train headed nowhere at a very early age. Before Al‑Anon, my endless overthinking and self-will would take me to undesirable destinations. In my new Al‑Anon journey, I am learning
Awareness, Acceptance, and Action
When I arrived in Al‑Anon, I had a limited ability to identify specific feelings. I recognized anger and maybe sadness but had no clue about fear or shame. I had
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