Balance from My Center
A hula hoop is a fitting metaphor for what is and what isn’t within my control. My hula hoop is large, sturdy, and does not easily bend. I carry it […]
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Serenity in Times of Stress
I find the Al-Anon slogans very handy to use as reminders on my journey to recovery. My two favorites are “Let Go and Let God” and “Let It Begin with Me.” These
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I Gave Myself Another Look
After decades of being a chameleon, changing and adapting myself to safely belong, I didn’t have a solid grasp of who I truly was. The small sense of self I
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