Keeping My Peace
My peace belongs to me, but it is so easy to give it away or let someone take it. One gem I have heard in Al‑Anon meetings is “Don’t take […]
Moving On from My Past
Before I came to Al‑Anon, I had wrapped myself up in so many layers of denial that to sit in a room and admit the truth to myself—let alone strangers—seemed
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Not Cowardice, but Courage
When my spouse retired, his behaviour changed. I couldn’t understand what was happening, especially when he became verbally aggressive toward me for trivial matters. I found an online story from
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