A Journey of Self-Discovery
I remember in my first Al‑Anon meetings hearing people say, “To thine own self be true.” This was confusing for me as I thought I was an honest person, knew
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The Sound of Silence
There have been times in my life when silence has been healing for me. Moments spent in meditation, reading a book, or observing nature help turn off the noise of
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Affected by Alcoholism, Recovering in Al-Anon
As a child growing up with an alcoholic father, I often curled myself up into the corner of my bed, plugged my ears, and made myself “invisible”—tuning out the violence
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