Loving My Alcoholic Sister—and Myself
My sister Kris is 18 months older than I am and was truly my best friend throughout childhood. We grew up in the country and built forts, played kicked the […]
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A Journey of Self-Discovery
I remember in my first Al‑Anon meetings hearing people say, “To thine own self be true.” This was confusing for me as I thought I was an honest person, knew
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The Sound of Silence
There have been times in my life when silence has been healing for me. Moments spent in meditation, reading a book, or observing nature help turn off the noise of
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